Tuesday 22 January 2013

Day 22 less than expected

More snow fell overnight and the temperature had dropped. Lie in for me, a 6 o'clock alarm as I run in the evening on Tuesdays, and as long as I run Monday morning I get a rest day, approx 35 hrs between runs. The pavements were quite slippery on the way to work today, way worse on the roads too, but schools were open.
By the time it was time to walk home, there wasn't much improvement on the paths though the roads were clearer. Once home It was mad rush, get changed, out again with the dog, dry him, feed him, grab my bag and get to the cricket club for junior runners. It being sloppy, the head coach decided to run the session on the cricket field.
After the kids left it was adult club, lots of people turned up, and many were heading off road, our group chose a nice little loop on quiet roads, we were a small group and it was a nice run. It's amazing the difference not running with the juniors made.
The distances were not massive today,
Run 5.26 miles
Walk 3 miles
Total 8.26 miles

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