Today for Janathon and moonjoggers I ran with the dog this morning and walked with him this afternoon. Previously on Janathon I have not logged my walking, but I need to cover an average of 5.5 miles a day to complete my 2013 miles so as an insurance I am logging walks too, as I am worried that I may not cover the whole distance by running.
2 days in and I hope everyone is doing well.
3 miles run
1.85 miles walked
Total 4.85 miles
Go Lena! Looking forward to being bowled over by your awesome-ness in 2013! :-)
ReplyDeleteThe walks will be good for you Lena and stop you over-training especially as you're feeling a bit unfit at the moment which is to be expected after the recent festivities. Build up gently and you'll be fine. :)
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