Friday 18 January 2013

Day 18 the snow is here but it doesn't stop challenges

There was not much more snow this morning. In fact the pavements were clear as the gritting has worked. Only managed 3.6 miles with the dog, it was one of those runs that you don't want to end, but I had to go to work. I walked to work and back. After work It was swim time, there wasn't time for the usual swim training a grammer school, so hubby and I went to the spa and did a few lengths concentrating on technique. The snow is really settling now.
Rest now before tomorrow's efforts.
Run 3.6 miles
Walk 2 miles
Swim 1150 yd

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