Friday 2 January 2015

#Janathon 2015 day 2 the start of a streak

After being injured for 7 weeks now, a runstreak is just what I need in my opinion, so having never got over 34 days, here goes, hoping for 35 at least.
This morning's run of 1 mile was very chilly and windy, my legs were a little reluctant following yesterday's efforts.
Today is actually rest/yoga day, but today I had a sports massage instead, Libby worked on my left glute and leg, 45 min later, My leg felt great, it will be stiff tomorrow, but it will be worth it if when it eases again my leg feels more normal.

No comments:

Post a Comment