Monday 3 January 2011

Untitled by lena1966 at Garmin Connect - Details

Untitled by lena1966 at Garmin Connect - Details
Day 3 Janathon. Went for a mini brick session this morning, started with 8.97 km in 15 mins on the turbo then straight into a short run, I ran hard for the first mile, then gently back.
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