Tuesday 18 January 2011

Running club, Janathon day 18

Running club, I ended up leading our group again, it was a bigger, more varied group than last week so we had to go back to short runs and stops to regroup, but we managed 7 miles in 1 hr 19. Its ok leading, because the pace is more manageable, rather than feeling as though I'm chasing the group constantly. We seem to be racing through janathon now, less than 2 weeks left then I can rest on REST days
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6 comments:

  1. Anonymous18 January 2011 at 22:09

    Good timming - I wish I could lead a session but im more to the back with the group I train with.

    Hope the legs are holding out!

    Good luck with the rest of Janothon.

    Martyn

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  2. Paintedrunner18 January 2011 at 22:22

    I'm normally near or at the back, but I didn't tell them where we were going more than one stop, so they couldn't go racing off, Legs are doing as they're told so far, only 13 sessions left

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  3. Anonymous18 January 2011 at 22:42

    One thing how did you get the widget to show your total miles as mine only shows the week?

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  4. buryblue19 January 2011 at 16:18

    Another 7 miles in the bag and leader of the pack - keep on running

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  5. lottabottle219 January 2011 at 18:48

    thats excellent lena :)

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  6. Paintedrunner19 January 2011 at 23:22

    Mart2smooth, its something that Imported from dailymile, I dont know how it works, sorry

    ReplyDelete

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