Thursday 20 January 2011

Wish I could bounce, rather than push

Wow that was hard, but I enjoyed it, I must work on my hills more, some runners dont seem to change pace, you'd think it was flat, they seemed hardly to touch the floor almost a bounce, where as I seem constantly to be pushing my feet off the floor.
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4 comments:

  1. Anonymous20 January 2011 at 22:04

    I dont mind hill sessions, I think im like a diesel engine, 1 speed but I keep going.

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  2. Gary Vallance21 January 2011 at 01:02

    I like to think of the earth, which is already turning on it's axis. That way, I'm not running forward, I'm brushing the earth away behind me. On the days that the earth is turning in the same direction as me, well, that's a fast day!

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  3. buryblue21 January 2011 at 16:58

    I struggle with hills in races but practice helps

    ReplyDelete
  4. Paintedrunner21 January 2011 at 18:14

    I love that gary, I must try to think more like you

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