Juneathon day 30. That's it, over for another year

Last day of Juneathon, well done everyone.

I have done something every day, some says just a walk, others, walking, biking, swimming and running.

I have not run everyday. I'm trying hard to stick to my Ironman plan.

So that's my Juneathon,

Juneathon day 30 totals

Walk 4.5 miles

Swim 1.2 miles

Cycle 28 km

Core workout 20 mins.

Overall totals

503 miles cycled

110 miles walked

104 miles ran

  11 miles swum

    4 hours of core fitness

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Total mileage 731

Total hours.   104