Friday is rest day, the instruction on the plan is "enjoy" too tired to enjoy. Dog walk this morning and walk to and from work. In the meantime, however, I have done very little. Work was fairly inactive today which is unusual, but worn out just grooming the dog.
It's a well earnt rest though because I've covered 72 mikes this week already and have a busy weekend on the plan.
So that's it from me today.
Day 13 total
Walk 3 miles
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