Started with a 2 mile dogjog in case I couldnt get to training because of dance practice. By tea time It was clear that dance and run training would ckash so I ate my tea quickly and went for a run. As I set of I decided i might as well do some training rather than just a run. I headed to landrover Hill a local hill that is about a third of a mile long. I did 6 hard efforts up with relaxed downs then ran home. 4.5 miles in the bag.
Got home 10 mins before my lift. Tonight was the final dance rehearsal so we went to the venue to get the feel of the placeI am not a dancer, I have never performed in front of anyone since I was a child. This will be as big a challenge as anything I have ever done, performing a dance at the running club annual dinner on Saturday.k
- I gave up smoking in April 2006 and started running in August 2006. I completed a race for life in 2007 and again in 2008. I completed my first 10km in September 2008, 10 mile in November 2008, 1/2 marathon in 2009,marathon 2010, ultra 2011 Olympic triathlon 2011 and Iron distance triathlon in 2012. 2013 I would like to run 2013 miles over the year I am raising funds IN MY DADS NAME for British Lung Foundation. I'll never be the fastest, but I'm determined and I love to race.