This week is the last week at work before the summer break too, so I have plenty to keep myself occupied with, and alcohol free end of term celebrations making for a couple of late nights, I need early nights the rest of the week, with plenty of fluids and good food.
I have to be honest, when I think about Sunday, I get butterflies (nerves, excitement) I don't know which, I worry about forgetting things, being late, getting battered in the swim, a mechanical on the bike and not making cut offs, then I remember how hard I have trained, I've swum open water in varying temperatures since April, I raced 2.4 mile swim a couple of weeks ago. I've cycled hills and flats, long and short, with runs after. The longest being a 90 mile cycle with a 10 mile run and a 105 mile cycle with a 1.7 mile run. I've cycled on sunny, still days but the majority of my training was in wind and rain. And as for running I ran a hilly 23 miles last month and last week I ran a flat 30 miler. So yeah! I've trained hard, I aren't fast but I'm consistent and have endurance.
I can only control the controllables and hope that this year fate and Mother Nature are on my side.
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