Monday, 26 January 2015

#Janathon day 26.

Today has been a reflective day, This morning's run was dedicated to a lost friend. A friend who helped me set up a running club at school.
She loved her sports, badminton was her favourite but she also liked to run, do circuits and netball. Life can be cruel and her last 8 months were spent fighting, and like a true sports person she never gave up that fight, but eventually she was beaten. Cancer it could be any of us at any time. 

We should all live every day as if it is our last, but remember that may not be.

I have also done my usual trainng today


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