Friday, 3 March 2017

Hardmoors Saltburn 26.2ish Marathon 42


Hardmoors Saltburn has become very popular and quickly sells out, I missed the entry so I entered the whole marathon series of 7 marathons to get entry.
I did a lift share with Victoria who was doing the half and Tony and Heidi who were doing the sweeping for the full marathon. I had registered for Racelifts but there was no contacts from that site, but the Hardmoors Facebook page was great for arranging carshare.
on Sunday 12 February 2017 the weather was cold and rainy and windy and no improvement was forcast.
I registered and met up with fellow Ripon Runners Micheal, Nicole and Lucy.





Victoria was clearly happy that she had a bit longer to wait in the warmth of the sports hall before her race,



She assures me she didn't run in that fab hat,
Time for Jon's briefing.
Think it put the fear of God into Nicole :-)
Only joking, just needed to use my beautifying app ;-)
Before long we were filing out of the warmth of the leisure centre into the wind and rain. We gathered by the pedesrian crossing and were off. No messing gather and go.
We ran over the bridge and into the Valley Gardens, bottle necked by narrow paths I just had to go with the flow. as we were approaching the coast, Ed and Nicky Raddon the other Ripon Runners trotted past as the path widened. I ran round by the coast and set off up the first incline of the day, taking the chance to look around.

It was hard work as the hill was steep and we had only run a mile or so, therefore I was not quite warmed up.

It was bleak on top of the cliff, there was nowhere to shelter from the wind and rain.
But steady away, the miles passed by. So did a load of runners when I stopped to try and take a picture. my phone had gone bonkers, doing random stuff. as runners passed me by. I stuffed my phone in my pocket and set off to try and regain my position.
As I approached Skinninggrove I worried about the wind blowing sand into my eyes and I worried how that would affect my contacts. The wind was so strong that it pushed me to a stop bt the head of the steps to the beach. I forced my way down, and sand did not get in my eyes. I passed through the checkpoint and headed up the next incline. I had passed people on the way to the beach and again at the checkpoint. I was starting to regain my position.

At the junction where there was the first detour from last year's route was there was Paul and Lucie. Paul had recently completed the The Spine race. I had his special number,59 I hoped it would bring me luck.
The detour had a savage incline. At the top I met Nicole and Lucie.
Now came a nice bit. We ran together along the paths and through the fields and onto the tarmac. The tarmac was a welcome reprieve from the slippy, sticky, slimy mud, AND it was down hill. I ran with Nicole an Lucie for a few miles to the next checkpoint. I did my usual speedy checkpoit drills and trotted off with some lovely cherry and almond cake clutched in my hand to eat on route,
Soon I noticed Nicole and Lucie were no longer with me. I soon approached the point where I went wrong last year and was fine this year/ It was still raining and blowing a gale. It was not pleasent running conditions.
I crossed at Slapewath and thanked Luke, who was so well wrapped up against the elements I hardly recognised him.
As I entered the woods I passed a few people and then again in Guisborough Woods. I felt OK and had passed everyone in sight. I then ran for miles without seeing anyone ahead. It was now snowing and there was snow on the ground.
At the next checkpoint I skirted a big puddle, not to stay dry, as my feet were sodden, but not to cut the corner. I had a quick drink, took some jelly babies and set off up the section I would be glad to put behind me.
This wide swathe of mud up through the trees before the steep ascent to High Cliff Nab. Still I saw no one ahead but there was now someone behind.

I slogged it out through the mud and snow, grasping clumps of heather to finally get to the top of High Cliff Nab.

The route was well marked.

From High Cliff Nab it was out onto the moors, I held off the runner behind and finally saw runners ahead. I kept my head and steadily gained on them, carefull not to run too hsrd and expend too much energy. It was so cold, my feet were freezing and the wind and snow in my face made it hard to look ahead too long. but I caught and passed more runners and finaly reached the turn point. I almost missed it as there was no yellow ribbon. I checked with the runner behind that this was the turn. Soon I was climbing the stile to cross the main road to Whitby. I gave my number at the checkpoint and ran on, only about 10k to go.
This next section was very puddly, with deep puddles and steep verges. I did have one slip and got a bit wetter than I already was. Never mind I was nearly back in Saltburn. I passed another couple of runners and chased another down. I never caught him, but I ran into the leisure centre nearly 15 min faster than last year and feeling stronger than last year.
Time 6:27:20 position 76/147
Marathon 42 complete

Wednesday, 15 February 2017

Ripon Runners Sunday Social, Lower Rowel

Second week of being back in training is complete, I didnt quite hit my run miles but I did get 3 bike sessions and 2 coached swim sessions in. Still 48 miles this week in the bank, with 35 of those this weekend. 15 road and 20 off road.
I have spent a lot of time considering the Hardmoors 110 race this weekend, its 111 days away, now that sounds quite soon but it is just under a third of a year,so I have time to recce the route and hopefully get my weekly mileage up to somewhere around 75 miles.
Today's run was tough, 12 miles with Ripon Runners and 8 on my own. The last 3 were a real battle not to give up as yesterday"s 15 mile road run, coached swim and turbo session were taking their toll. Running tired will be the order of the day on the 6th and 7th of May, so I carried on. The run was mainly off-road with lots of slippy sticky mud, so good practice really.
After running from Ripon Rugby club along the canal and Ure to Bishop Monkton, across to Wormald Green
 The view back over Bishop Monkton towards the Howardian Hills.

The swans on the moat at Markenfield Hall



Sam and I at Markenfield Hall.

and to Markenfield Hall. When we were almost back into Ripon I left the group and headed for the Muddy Boots race route. It was very muddy, the horses have really churned the tracks up. From there I ran into Studley, it was good to be back running there.I then ran back into Ripon via Hell ath and Whitcliffe Lane.
I feel I have had a very productive first fortnight's training, lets hope it continues.




Friday, 6 January 2017

Hardmoors 30 the first challenge in the Grandslam


Hardmoors 30
Robin Hoods Bay
New Years Day 2017
I was chuffed to bits, way back in May when Billy said he would do the Hardmoors 30. Its tough to get a Scotsman to give up his Hogmanay. So I got us entered and booked digs before he could change his mind.
That was the first step. Now that I was doing the 30 I could enter the Grandslam, that is thw 30, the 55 the 110, Yes that is not a typo, the 110 and the 60, all miles of course with a bit extra for good measure.
Back in October I entered the Grandslam and that that would be my main focus of the year. 
Unfortunately Billy got an injury, we both dealt with sciatica and lurgys in early December and got over them, but this calf niggle is  not healing and unfortunately Billy, after waiting and hoping it would go had to resign himself to the fact that he could not compete and offered to help in the hall instead.This kind of took the shine off our New Years adventure, we were supposed to both do it, it was to be his first Hardmoors and I was hoping that he would love the event and do more of them.
I packed my kit, I wondered what trainers to wear, they would be Brooks, but would they be GTS road, ASR trail or Cascadias for mud? I read a couple of blogs and Facebook comments and decided on Cascadias, even though they were new as the last pair ripped at Roseberry topping.
Anyway New Years Eve came round, and we drove over the windy exposed moors to Robin hoods Bay and then to our digs at the Flask.
Digs were ok, quite basic but the food in the bar was lovely and the portions a decent size. There was no breakfast though. We went to the local garage and got some milk an Weetabix for the morning. We got an early night but didn't sleep well because there was annoying buzzing noise and the fire exit light kept the room lit all night. 
After a long restless night morning came and we ate Weetabix out of the plastic wine glasses that we had bought for a celebratory drink and to bring in the New Year after the race.



It was a bit less windy, but it was pouring down, I put an extra merino top into my pack along with some snow grips because the forcast was for low temperatures and wind. I worried that would make it icy.
We set off in the dark for Robin Hoods Bay and arrived just after 8 am. the registration was just opened but the carpark was already full. Billy dropped me off and went off to find somewhere to park. I went in the hall and had my kit checked and registered. My number was 65, I found a chair to put my stuff under and pinned my number to my race vest. Billy had arrived and was now checking other runners kit.
The other Ripon runners arrived, Claire Matt and Jill. the hall was rammed, I didn't get to speak to Claire and only managed to exchange a few words with Matt and Jill






All too soon it was time for Jon's race brief, the hall went quiet as the crowd turned to listen.



I waved goodbye to Billy as we left the building.
We headed outside into the brisk New Years Yorkshire air. I was a bit far forwards and so moved further back, It would be a long day, I didn't want to go off too quick or to get in the way.

And we were off, across the road, up a short incline, round the corner and onto the Cinder path. I chatted with Alison who won the 26.2 series, and Gill for a while before the ran on by,  the going was good underfoot and the runners passed each other by as they settled into their pace. I ran quite hard (for me). The wind was strong and permanently in my face. I had planned in my head to run all the way to Whitby as it might not be so good underfoot on the Cleveland Way cliff paths.
The last time I was on this path it was in 1984 when my friend Ruth and I stayed in a caravan at High Hawsker for a week in the summer and we had used the path, (though it was not so well surfaced) to walk to Robin Hoods Bay. We had sat in our caravan watching the most amazing lightning, what we hadn't known then was that lightning had struck York Minster that night.It was nostalgic running past the caravans.
The field soon spread out and runners were already few and far between as I crossed the road. I looked but already I was catching people up.
Across the fields I got my first view of the Abbey at Whitby.



We soon came to crossing the River Esk, It was very high up and evidently very popular with dog walkers. I took a moment to look over the side. It was very windy so high up.


Tide was obviously out.
Soon I saw signs for Ruswarp and that brought back memories of a New years trip we took a few years ago with our youngest son, we had stayed at Ruswarp Hall and walked this part of the path into town every day.
I went down some steps and there was the first checkpoint. It was quite busy, the marshals said they didn't need numbers, I got a couple of jelly hearts and a cup of water and set off again. down into town, a very familiar route, I've never ran it though.

Past the Angel.
Over the bridge to Hippy Hippy Shake and run up the cobbled street resisting the temptation to stop and look in some of my favorite shops

Round the corner by Hammonds Jet shop and there were the steps. I have often wanted to attempt to run the 199 steps to the Abbey.
In the route description Jon said we had to run them all and I gave it a good go, But I only made about half way. I was soon at the top and running breathlessly again. I got my phone out to take a pic, but it had steamed up making the pic look as if it was foggy.
The view back over Whitby was stunning through my misted up lens.
Ah that's better.
The cliff path was not flagstones like I had hoped, but I was glad that I put my Brooks Cascadias on new or not. Anyway they didn't look new anymore. the paths were grass and mud, I was amongst a group of runners and we swapped position regularly as different people were better on different sections than others as we slid our way back towards Robin Hoods Bay.
The SportSunday photographers were along the path catching the moment. They stay out in all weathers to catch us having fun.
At a couple of points the water was coming up the cliff and spraying us. There was also  a bit of hail and sleet, The wind which should have been pushing us back to Robin Hoods Bay seemed to come from all angles.
And it just got muddier,
Soon, out of nowhere houses appeared and streets, I left the mud behind and ran to the Fylingdales Village hall and checkpoint 2. That was one loop done. I ran in and got a drink and some peanuts and jelly babies. Billy asked if I was ok, I said I was and ran back out and headed behind the hall to the road and back to the Cinder path.
Now I knew how tough the cliff path was I needed to run the whle of the cinderpath out to Ravenscar and beyond to Hayburn Wyke. That was not so easy as it was a constant incline and even running I struggled to catch the walkers up. After  the checkpoint at Ravenscar I was struggling to keep other runners in sight. I did see these lovely cows though.
There were runners ahead but they were a fair way off and i never seemed to gain on them. Eventually the Cinderpath crossed a road I turned left following some yellow tape and arrived at the next checkpoint. A quick drink, some peanuts and jelly babies and I set off again, past this sign.

However I didnt stop, I ran across the field and into the woods, I had caught up with some runners. We made our way downsome steps, crossed a bridge and climbed a massive flight of steps up the other side.
The cliff path was very up and down all the way back to Ravenscar and muddy. it was hard work on now tiring legs.
This short section seemed to go on and on (a sign I was tiring) but I eventually got to Ravenscar and had my bottle of Tailwind topped up. That perked me back up as I ran down towards Robin Hoods Bay. the light was starting to go and the sky was lit up with pink clouds which reflected on the sea turning it a strange shade of salmon pink.
There were a couple more flights of steps to navigate, I could see in the distance street lights pingingon, and with the last steps bringing me into Robin Hoods Bay in the last of the daylight I ran past the chip shop and to the bottom of the stepped path up to the carparks so I walked that steepest section and ran from the roundabout back up to the village hall.


30.4 miles of mud and trail. I turned to show my number and took off my trainers before being presented my medal and t shirt from Billy and going for a coffee. I always feel better after a coffee.
I then had one last flight of steps to negotiate.
Onto the stage 
to recieve my award for being 3rd female in the 26.2 series of 7 Hardmoors Marathons.


The Hardmoors 30 was not one of that series, but it is the start of the Grandslam and I have now completed a quarter of that challenge, even though the races to come are all way tougher.


A great race, great organisation as always, fantastic volunteer marshals, a fab way to start the year.
Hardmoors 30 is highly recommended.

Tuesday, 3 January 2017

2017 plans









My plan for 2017 is to raise money for the British Lung Foundation. I am doing this with my attempt to run 100 marathons and qualify for the 100 club. Dont panic, I do not plan to run 60 marathons in 2017. I do plan to use a few ultra runs to add to my qualifying races.
The 2 main challenges of the year is ;
1, Complete the Hardmoors Grand Slam. That consists of a 30 mile trail race from Robin Hoods Bay on New Years Day (completed in 6 hours 48 minutes), a 55 mile trail race from Helmsley to Guisborough in March, a 110 mile race in May that covers the Cleveland Way from Filey to Helmsley and to complete the Grand Slam a 60 mile race from Guisborough to Filey.
2. To complete the LDWA 100, a 100 mile race self navigating circular race based at Malton school, 3 weeks after the Hardmoors 110.

I have also entered Outlaw and Lakesman long distance triathlons.
These events count for 7 more marathons, so I will be looking for at least 3 more 26.2 or longer events.
My Just giving page is Going Long 4 Lungs