Gosh its hot. Its hard to do snything in this heat.
Today I was up early after a rubbish night s sleep, running last year though again and again. We went for a walk to the lake and then a supermarket trip for more water.
We then went and registered and looked around the expo before going to the briefing.
After lunch we went and drove around the bike course. Only one tricky bit, in Southwell ee never saw a sign and went wrong. But apart from that no dramas.
The water temp tomorrow is about 20ºc
But that will be the coolest I ll be tomorrow by the sound of things.
If you don't push your limits, how do you know what your limits are? A blog of my journey exploring my limits, my training and race reviews.
Saturday, 6 July 2013
The night before
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