Monday 15 November 2010

Marathon minus 6

Ok so this is my second marathon, so why am I so nervous? I've checked the forecast, http://uk.weather.com/weather/dailyDetails-Newcastle-upon-Tyne-UKXX1695?dayNum=6 Wet and cold. so now I need to plan what to wear that will be comfortable to run in for 26 miles (5 hours) . Also struggling to get hydration right, the more I drink, the more I pee. I ran 5 miles tonight at a comfortable pace in the trainers that I plan to wear on Sunday. I've downloaded the driving directions to the car park, 500 mtrs from the start.

Monday 8 November 2010

Have I got it right.

I really have not prepared for the Newcastle Town Moor Marathon, in the way that I prepared for my first marathon, The Edinburgh Marathon in May earlier this year when I lived and breathed marathon training. This time I fear that I have been a trifle overconfident.
I figured that as I have completed one marathon six months ago and I have completed a lot of races since, (most of them long) that it would be ok. Then panic set in, I looked at my running diary and noted that the weeks running up to the Edinburgh Marathon, I was averaging 48 miles a week. In the last few weeks I have averaged 24. So last week I managed 47 miles including a long run of over 21 miles.
My 21 mile run was yesterday it was tough but went better than I had anticipated. Oh boy I was stiff and sore all afternoon, but today, I have no aches and pains.
So I guess I am more ready than I thought.
Now I can taper.

getting uptodate

Ok, so its a while since I updated my blog, so I'll start with the 29 races that I've done this year so far.
31/10/10Guy Fawkes 110M1:39:47
17/10/10Bridlington Half MarathonHalf2:04:40
03/10/10Kilomathon - Scotland26.2km2:40:30
19/09/10Great North RunHalf2:09:47
12/09/10Wetherby 10k10km57:34
05/09/10Great Yorkshire Run10km57:39
26/08/1021 Engineer Regiment10km1:00:40
08/08/10Darlington 10k10km57:34
25/07/10Harrogate Town Centre 10K10km1:00:21
18/07/10Burton Leonard 10K10km1:02:04
04/07/10Burn Valley Run 2010Half2:15:25
01/07/10Harrogate & District Summer League Race #55M47:08
27/06/10Rainton 10k10km1:02:58
23/06/10Race for Life Harrogate5km27:16
20/06/10Staveley Stampede10M1:36:26
17/06/10Harrogate & District Summer League Race #44.9M48:08
05/06/10Kirkby Malzeard 10K10km1:03:22
03/06/10Harrogate & District Summer League Race #35.5M58:58
30/05/10Melmerby 10k10km58:32
23/05/10Edinburgh MarathonMara4:56:56
20/05/10Harrogate & District Summer League Race #25.35M56:36
09/05/10Ripon 10 mile10M1:39:04
29/04/10Harrogate & District Summer League Race #15M49:30
25/04/10Fountains 10k10km1:00:26
28/03/10Arkendale 10k10km56:25
21/03/10Lightwater Valley Challenge10km58:21
14/03/10Kilomathon - England26.2km2:37:50
28/02/10Snake Lane 1010M1:36:18
24/01/10Brass Monkey Half MarathonHalf2:02:42