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Friday, 21 January 2011

Janathon day 21, another rest day, NOT

Jed getting the hang of this now, but there are still too many sudden stop and sniffs, which jar my shoulder then  after I had fed him I did a Pyramid turbo session, after #Dogjog. 5 mins on resistance setting 1, 5 mins on setting 2, five mins on setting 3, 5 mins on setting 2, 5 mins on setting 1, harder work than usual, with adding resistance, but the time went quickly. Now I can rest.
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4 comments:

  1. Anonymous21 January 2011 at 09:13

    Enjoy your rest! i think you deserve it! TOTALLY!

    ReplyDelete
  2. lottabottle221 January 2011 at 10:31

    yes completeley agree have a well earned rest

    ReplyDelete
  3. buryblue21 January 2011 at 16:56

    No rest for the wicked! Keep on running

    ReplyDelete
  4. Paintedrunner22 January 2011 at 14:37

    Wicked, I must be evil for the lack of rest i've given myself this month, Ha Ha

    ReplyDelete