If you don't push your limits, how do you know what your limits are? A blog of my journey exploring my limits, my training and race reviews.
Monday, 15 November 2010
Marathon minus 6
Ok so this is my second marathon, so why am I so nervous? I've checked the forecast, http://uk.weather.com/weather/dailyDetails-Newcastle-upon-Tyne-UKXX1695?dayNum=6 Wet and cold. so now I need to plan what to wear that will be comfortable to run in for 26 miles (5 hours) . Also struggling to get hydration right, the more I drink, the more I pee. I ran 5 miles tonight at a comfortable pace in the trainers that I plan to wear on Sunday. I've downloaded the driving directions to the car park, 500 mtrs from the start.
Monday, 8 November 2010
Have I got it right.
I really have not prepared for the Newcastle Town Moor Marathon, in the way that I prepared for my first marathon, The Edinburgh Marathon in May earlier this year when I lived and breathed marathon training. This time I fear that I have been a trifle overconfident.
I figured that as I have completed one marathon six months ago and I have completed a lot of races since, (most of them long) that it would be ok. Then panic set in, I looked at my running diary and noted that the weeks running up to the Edinburgh Marathon, I was averaging 48 miles a week. In the last few weeks I have averaged 24. So last week I managed 47 miles including a long run of over 21 miles.
My 21 mile run was yesterday it was tough but went better than I had anticipated. Oh boy I was stiff and sore all afternoon, but today, I have no aches and pains.
So I guess I am more ready than I thought.
Now I can taper.
I figured that as I have completed one marathon six months ago and I have completed a lot of races since, (most of them long) that it would be ok. Then panic set in, I looked at my running diary and noted that the weeks running up to the Edinburgh Marathon, I was averaging 48 miles a week. In the last few weeks I have averaged 24. So last week I managed 47 miles including a long run of over 21 miles.
My 21 mile run was yesterday it was tough but went better than I had anticipated. Oh boy I was stiff and sore all afternoon, but today, I have no aches and pains.
So I guess I am more ready than I thought.
Now I can taper.
getting uptodate
Ok, so its a while since I updated my blog, so I'll start with the 29 races that I've done this year so far.
>See these in a graph >WAVA PB Analysis
Your Personal Bests
26.2 miles | 04:56:56 | |
26.2 km | 02:37:50 | |
13.1 miles | 02:02:42 | |
10 miles | 01:36:18 | |
10 km | 00:56:25 | |
4.9 miles | 00:48:08 | |
5 miles | 00:47:08 |
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